10 Ergonomics Articles To Guide You Through 2019

You want your employees working their optimal best, and the best way to do this is to pay attention to ergonomics. A good ergonomics can bring a handful of benefits to your business, but one of the most important benefits you could enjoy is better productivity!

But where to begin? Ergonomics, after all, is a complicated science of design and layout. You just can’t place desks or pieces of equipment and call it ergonomics. Poor ergonomics can further increase the risk of discomfort of your employees, after all.

It can be overwhelming at first, but once you get a grasp of what ergonomics is all about, what benefits it can bring to your business, and how to implement GOOD ergonomics, you’ll find it rewarding after all. We’ve gathered the 10 best ergonomics article in the net to help you build the foundation of your ergonomics knowledge!

Getting the Basics of Ergonomics in Place

#1: Workplace Ergonomics 101

If you want to get an overview of what ergonomics is all about, this guide is the best place to start. The guide answers the common questions people have with ergonomics:

  • What is ergonomics?
  • Why do I need to implement this principle in my workspace?
  • Where do I get started with improving my workspace ergonomics?
  • How can you tell if your ergonomics needs improvement?
  • How do I find the time and resource to start working on our office’s or facility’s ergonomics?

The guide also comes with a link to an ergonomic assessment software that you can try for free!

#2: The Advantages of Ergonomics – Oregon OSHA

Ergonomics is a crucial part of ensuring your workers’ comfort and safety. This guide compiled by OSHA provides the idea of ergonomics in concise points, plus an overview of the risk of musculoskeletal disorders if proper ergonomics is not implemented properly.

It also provides solutions and ideas to overcome the common barriers companies face in starting to work on their ergonomics, such as the cost, and the lack of interest of employees in learning how ergonomics work.

A chart guide can also be found here containing tips and ideas on how to work on your workplace ergonomics. It’s also in PDF format, so you could easily download it for later reference.

#3: How Ergonomics Improve Productivity

Still not convinced on taking urgent action with your workspace ergonomics? This article would convince you more. It focuses more on the risk of Musculoskeletal Disorders (MSDs), which can affect your employees’ productivity and work quality.

“Work is vital among humans, so it’s important that their workplace is a safe space where they won’t suffer any health issues and one where their well-being is enhanced too.”

After tackling the risks, the article then discusses ergonomics as the best and important solution. However, it provides a unique point in ergonomics, saying that for ergonomics to work, it has to be a part of your work culture. So no matter how you arrange stuff and equipment in your office/facility, if people in your company do not fully support the idea, it’s still useless.

#4: Introduction to musculoskeletal disorders

What is musculoskeletal disorder in the first place? What kind of injuries falls under this category, and how can poor ergonomics pave way for these? All answers, you can find in this wiki-style article.

#5: Work-related Musculoskeletal Disorders (WMSDs) – Risk Factors

Understand more the risks brought by work-related musculoskeletal disorders to your employees and your company’s performance, and how these injuries and disorders affect your employees while working with poor ergonomics with this article. The article also tackles other factors that contribute to MSDs, and how you and your employees can reduce the risks of MSDs thru certain movements and postures.

How to Implement Workplace Ergonomics – Principles, Tips, and More

Now that you have a background on what ergonomics is, the risk of poor ergonomics, and how a good ergonomics can benefit your business in the long run, it’s time to discover how you can implement PROPER ergonomics to your office/facility.

#6: 8 Fundamental Ergonomic Principles for Better Work Performance

The article educates you on how to develop the ergo eye through the 8 principles of ergonomics. The ergo eye, according to the article, means seeing everything around you with the fundamentals of ergonomics in mind – can the layout of the machines provide comfort for long hours? What are the potential risks of your workspace ergonomics you can still improve?

To learn about the 8 principles of ergonomics and develop that ergo eye, take the time to read this article.

#7:An Ergonomics Approach to Avoiding Office Workplace Injuries and Illnesses

Americans spend an average of 2,000 hours per year at work. Imagine spending all those hours sitting uncomfortably at your desk, or straining your arms after working on production from 9-5!

The ultimate goal of ergonomics is to lessen this discomfort of your employees, and in this article, you can find a plethora of suggestions to work on your office’s layout – from posture, choosing the right chair, avoiding repetitive tasks, reducing eye strains, to avoiding psychological stress.

#8: 10 Tips to Pick the Best Office Chair

Lower back pain is the most common type of MSDs among employees. To avoid your employees suffering from back pains, you must invest in good chairs for them. Read this article to discover how you can select the best office chair by knowing what to look for in a chair.

#9: Office Ergonomics Setup Tips

Working on your office ergonomics, especially if your workspace is spacious, can be overwhelming at first glance. To ensure you implement proper layout in all areas of your office, – desks to computer equipment to lighting -, you might want to check out this detailed guide! It’s divided into categories so you can focus from one area to another.

#10: Ergonomics and Injury Prevention Guidelines by Industry

Having guidelines in your workspace can help everyone stay aligned with the safety practices of good ergonomics. If you want to learn the ergonomic guidelines specific to your industry, either to use as a basis for your own guidelines or use as your own, check out this list of guidelines! The guidelines here are compiled from government agencies, organizations and other industries implementing good ergonomics on their own workspace.

Knowledge is good, but taking action is better.

Now that you’re well-informed with how ergonomics work, take the time to evaluate your workspace and see what you could improve. Investing in the comfort of your employees could bring you better, continuous benefits in the long run!

Leave a Reply

Your email address will not be published. Required fields are marked *